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Why Choose Our Mute Aerobic Sports Rowing Machine?
Rowing is a fantastic cardio and strength training workout that works several major muscle groups (chest, core, abs, glutes, upper body, and lower body), you’re building strength while simultaneously burning calories, burning twice as many calories as cycling, with far less stress and impact on your joints.
LED data display help you control exercise at any time and adjust exercise intensity in a timely manner; Regular rowing exercises can help you lose weight, relieve stress, and activate all of your vital muscles to increase your overall physical strength, as well as your aerobic capacity and endurance.
Unique Benefits Of Rowing:
Cardio and strength training at the same time
16 Adjustable Resistance for all grades of personal exercise
Low impact and easy on joints
LED shows important parameters: count, distance, calories, time and Strokes per minute
Fit for Full Body Workout & Home Fitnes
Upright Storage for Space-Saving & Non-slip Handlebar
1. Remember to start off every workout with a 5-10 minutes warm up and cool down.
2. Start with a low resistance level to make sure you’re comfortable, then increase resistance as needed.
3. Sit on the seat and secure your feet on the pads.
4. You don’t want to be rowing without shoes on or wearing clothes that are too baggy as the fabric can get caught between the seat and the beam it slides on.
